Serax Base

Decorating your new home. What will definitely come in handy?

A new flat needs to be properly furnished. Once the excitement of renovation and painting has subsided, it is worth ensuring that the interiors lack nothing and look cosy and stylish. What items and accessories are useful in every home?

5 ideas for a healthy (and quick!) breakfast

Breakfast is the most important meal of the day. Properly composed and balanced, it provides the body with many valuable nutrients essential for its proper functioning. In today's Magazine, we prove that healthy doesn't mean boring or tasteless we present 5 ideas for wholesome breakfasts that will tempt everyone with their taste and appearance.

Which is healthier: fine butter or aromatic oil?

There are a lot of myths, misconceptions and half-truths surrounding the different types of fats. They are attributed, often wrongly, to heart disease, atherosclerosis or overweight. Many people even choose to eliminate the fat from their diet. Meanwhile, many nutritionists believe that they are an essential component of the diet and that carbohydrates are more harmful than fat. Today, we are looking at butter and oil, which are present in almost every household - are they our enemy or ally? Let's find out!