Fruit juice isn't always a synonym for health. Store-bought ones are usually pasteurised and packed with sugar. On the other hand, homemade juices made with a juicer lack valuable fibre. So, where can you find the perfect juice in terms of nutrition and taste?
The breakthrough in homemade fruit and vegetable juices turned out to be slow juicers. They took the hearts of healthy eating enthusiasts by storm, those who were previously devoted to centrifugal juicers. Unfortunately, the latter couldn't withstand the competition from juicers with many more advantages. With a centrifugal juicer, you typically get a rather thin juice without fibre, most of which remains in the fruit or vegetable. The limitations of good old centrifugal juicers also became apparent when actors like parsley, celery, or soaked nuts came onto the scene. Try as they might, the rather clunky juicers couldn't squeeze a single drop of nutritious juice from them. And then came slow juicers – slow but thorough; large but sturdy. And, most importantly, effective!


Juicers are kitchen appliances that operate at low speeds. Which, by no means, leads to weaker results! Thanks to the slow rotational movement, the juicer very (very!) thoroughly grinds/squeezes/crushes/presses and deals with a helpless apple or innocent spinach in every possible way. This mechanism yields the best results when it comes to extracting juice from fruits and vegetables. The great power residing in the best slow juicers contributes to obtaining a thick, rich juice that is literally sucked out of every cubic millimetre of fruit or vegetable. And this undoubtedly influences the nutritional value of such nectar, which boasts a high content of fibre and valuable vitamins hidden just under the skin.
Lovers of juicers also highlight another advantage – their quiet operation, which can be considered disproportionate to the violent process happening inside the device. Preparing a morning smoothie for a loved one sleeping next door isn't a daunting challenge when you're the happy owner of a slow juicer.



What should you consider when choosing a fruit and vegetable juicer? It's certainly worth choosing one that has plenty of power and can easily tackle even the most stubborn apple. In this regard, you can definitely trust the Kuvings brand, which releases juicers desired by homemade juice enthusiasts. Even a whole fruit thrown into a device from this brand doesn't stand a chance against its mechanism; cores, seeds, and skin are directed to a container, so that only what we care about flows from the juicer's spout – clear, delicious juice. Many years of warranty on Kuvings products are proof of the manufacturer's reliability; and consumer awards show that it enjoys recognition among its customers.
If our body lacks vitamins and our kitchen lacks charm, Italian Smeg comes to our aid. From the hands of world-renowned industrial designers straight to our kitchen counter, the retro-style slow juicer will bring the Italian spirit of the 50s into our kitchen, and a powerful dose of nutrients into our body. At FormAdore, we know full well that looks aren't everything, which is why we value the Smeg juicer not only for its beauty but also for its functionality. A particular advantage of the device is the juice consistency adjustment lever, whose capabilities will be appreciated even by the most discerning palates.


Juices made by hand at home have incomparably greater value than those occupying supermarket shelves. The sheer multitude of benefits of homemade fruit and vegetable juices cannot be overstated. First and foremost, their regular consumption provides the body with a dose of vitamins and fibre, thereby significantly boosting its immunity. Juices lighten the digestive system and cleanse the body by removing accumulated toxins. What is very important, juicing allows for the intake of quantities of fruits and vegetables that would not be possible to consume without preliminary processing of these products. Mums will particularly appreciate the effective method of sneaking parsley into juices, which is usually not liked by their little ones.
Getting acquainted with a fruit and vegetable juicer is a big step towards a healthy lifestyle. Without a doubt, the vitamin bombs that homemade juices are will be loved not only by sports enthusiasts and those watching their figure!


