Which is healthier: fine butter or aromatic oil?
There are a lot of myths, misconceptions and half-truths surrounding the different types of fats. They are attributed, often wrongly, to heart disease, atherosclerosis or overweight. Many people even choose to eliminate the fat from their diet. Meanwhile, many nutritionists believe that they are an essential component of the diet and that carbohydrates are more harmful than fat. Today, we are looking at butter and oil, which are present in almost every household - are they our enemy or ally? Let's find out!